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Health and Fitness
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WWeight Loss

How to Calculate Weight on Smith Machine – A Complete Guide

  • byWilson Japhlet
  • February 21, 2023
Introduction: The Smith machine is a popular piece of equipment in most gyms, mainly because it allows you…
WWeight Loss
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  • 4 minute read

How to Calculate Weight on Smith Machine – A Complete Guide

  • byWilson Japhlet
Introduction: The Smith machine is a popular piece of equipment in most gyms, mainly because it allows you…
HHealth
benefits-of-drinking-coconut-urmeric-and-ginger-mixture-before-bedtime
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  • 2 minute read

Benefits of Drinking Coconut, Turmeric, and Ginger Mixture Before Bedtime

  • byWilson Japhlet
Benefits of Drinking Coconut, Turmeric, and Ginger Mixture Before Bedtime Introduction Drinking a mixture of coconut, turmeric, and…
MMotivation
meditation
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  • 2 minute read

Meditation

  • byWilson Japhlet
This might not be the first time you’re coming across the word Meditation, but it’s a powerful tool…
HHealth
How-to-get-rid-of-skin-tags-naturally-at-home-?
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  • 2 minute read

How To Get Rid of Skin Tags Naturally at Home?

  • byWilson Japhlet
Unfortunately, many individuals take their skin’s health for granted, as was said on The Hearty Soul. But when…
WWeight Loss
the-best-weight-loss-recipe-for-women-guaranteed-to-help-you-shed-pounds-fast-!
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  • 5 minute read

The Best 4 Weight Loss Recipe for Women – Guaranteed to Help You Shed Pounds Fast!

  • byWilson Japhlet
Are you looking for the perfect weight loss recipe for women that will help you shed pounds fast?…

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